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Mar 71 min read

The hidden gift in regret

Just like everyone else, I sometimes notice myself slipping into regret and rumination. This could be regretting something I said or did...

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Feb 223 min read

How To Embrace The Bigger Picture To Find Inner Peace

Ever been floored by a decision that seems unfair, unjust, or plain wrong. There’s little worse than feeling like we’ve been wronged, let...

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Feb 74 min read

40 Things I learned About Myself By 40

In celebration of turning 40 last Monday I’m sharing 40 Things I’ve Learned About Myself By 40. A Hindu Proverb tells of the ‘The 3 Great...

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Jan 242 min read

Lost control of your life?

Lost control of your life? Over the course of 4 months working with me 1:1, it’s common for a high achieving client to have a period or...

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Jan 103 min read

Invoke The Power of ‘What If’ Questions

How has your 2024 started? Today I’m sharing the power of ‘What If’ questions. We all live within the limitations of thought and...

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Jan 32 min read

New Year Thanks!

I want to start with a big thank you for subscribing to this newsletter and investing your most valuable and finite resource in my...

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Dec 20, 20232 min read

Ever say to yourself...‘I’m right back where I started’?

Ever had the thought that all the progress you made has evaporated? Last week I noticed these exact words appear in my mind about an...

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Dec 6, 20232 min read

Don’t wait for what you deserve to go get what you want

Unfairness sucks. You’ve put in the work to create clients, get the promo, build the team, get the raise and in return you get….nothing....

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